Group Classes
California Viniyoga
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Group classes with Tammy give students the
opportunity to explore their bodies and minds in a group setting. There is a
strong emphasis on integrating of breath and movement using yoga postures (asana)
and breath control. There is no emphasis on the 'ideal form' of a posture.
Instead, each posture is introduced and students are encouraged to try any adaptations
of the postures that work best for their own bodies. Adult classes are appropriate
for adults of all ages and children's classes are designed for children ages 6 to 12 years old.
Tammy finished her final group class at the "Volkhochschule" in Regensburg, Germany in
June, 2006. She is not currently teaching any other group classes, but stay tuned for new
group classes in the Washington D.C. metro area.
"California Viniyoga" at VHS in Rgensburg, Germany
Friday afternoons from 13:00 to 14:30 November 25, 2005 - February 25, 2006
Friday afternoons from 13:00 to 14:30 March 10 - June 2, 2006